Question 1

Are your services covered by OHIP and/or insurance?

Accepted Answer

Private psychotherapy services are not currently covered by OHIP (Ontario Health Insurance Plan). However, private psychotherapy is sometimes covered under extended health care benefit plans. Please double-check with your specific insurance provider whether they cover services provided by Registered Nurse Psychotherapists, prior to scheduling your initial appointment.

You will receive an invoice immediately following your session, and a receipt of payment to submit to your insurance company once your payment is processed.

All services are HST exempt.

Question 2

How do I schedule an appointment with you?

Accepted Answer

To schedule your initial appointment, please book a free 15-minute consultation call. This call allows us to address any questions or concerns you may have and determine if moving forward with an initial appointment is the right step for you. To book your consultation call, please utilize the contact form located at the bottom of each website page.

Question 3

What occurs after we decide to work together?

Accepted Answer

After we've mutually decided to proceed, I will send you a secure email containing a couple of forms. These forms include an intake form and an informed consent form, both of which must be fully completed prior to the commencement of our work together. Additionally, we will arrange appointment dates and times, and you will receive reminders ahead of each appointment.

Question 4

What is a Registered Nurse Psychotherapist, and how is it different from a regular Psychotherapist in Ontario?

Accepted Answer

In Ontario, a Registered Nurse Psychotherapist is a registered nurse who has completed additional training and education to become a psychotherapist. They are regulated by the College of Nurses of Ontario (CNO) and hold a specialized designation that allows them to provide psychotherapy services independently.

The key difference between a Registered Nurse Psychotherapist and a regular psychotherapist lies in their background as a registered nurse. This means they have a strong foundation in healthcare, including medical knowledge, ethics, and patient-centered care, which they integrate into their psychotherapeutic practice.

Question 5

Is online therapy as effective as in-person sessions?

Accepted Answer

Yes, online therapy, also known as teletherapy, can be just as effective as in-person sessions for several reasons:

• Convenience: Teletherapy allows you to attend appointments from the comfort of your own space, eliminating the need for travel and saving valuable time.

• Comfort and Familiarity: Being in a familiar environment can make you feel more at ease and open during appointments, promoting a more productive therapeutic relationship.

• Accessibility: Online therapy widens your therapist selection, enabling you to connect with professionals who align with your needs and preferences, regardless of their geographical location.

• Flexibility: The flexibility of teletherapy accommodates your schedule, making it easier to fit therapy into your routine without disruption.

• Reduced Stigma: For those concerned about the stigma associated with visiting a therapist's office, online therapy offers a more discreet and private option.

• Consistency: With teletherapy, you can maintain consistent therapy even when you're traveling within the province, ensuring uninterrupted progress.

Question 6

Do you offer a sliding scale?

Accepted Answer

Yes, I do. Sliding scale spots are limited and not guaranteed, but if you're experiencing financial hardship, I encourage you to reach out and inquire.

Question 7

What does ‘ThanaLimina’ mean?

Accepted Answer

ThanaLimina (noun)
A fusion of “Thana” (rooted in death) and “Liminality,” the space between what was and what’s next. It reflects the quiet thresholds we move through in life: grief, identity shifts, emotional unravellings, and the disorienting in between.

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