Private psychotherapy services are not currently covered by OHIP (Ontario Health Insurance Plan). However, private psychotherapy is sometimes covered under extended health care benefit plans. Please double-check with your specific insurance provider whether they cover services provided by Registered Nurse Psychotherapists, prior to scheduling your initial appointment. You will receive an invoice immediately following your session, and a receipt of payment to submit to your insurance company once your payment is processed. All services are HST exempt.

To schedule your initial appointment, please book a free 15-minute consultation call. This call allows us to address any questions or concerns you may have and determine if moving forward with an initial appointment is the right step for you. To book your consultation call, please utilize the contact form located at the bottom of each website page.

After we've mutually decided to proceed, I will send you a secure email containing a couple of forms. These forms include an intake form and an informed consent form, both of which must be fully completed prior to the commencement of our work together. Additionally, we will arrange appointment dates and times, and you will receive reminders ahead of each appointment.

I am a Registered Nurse (RN) who practises psychotherapy and am regulated by the College of Nurses of Ontario (CNO). In Ontario, RNs may provide psychotherapy when they have the knowledge, skill, and judgment to do so.My background includes over 11 years of healthcare experience, alongside ongoing psychotherapy training, education, professional development, mentorship, and clinical consultation.

Yes, I do. Sliding scale spots are limited and not guaranteed, but if you're experiencing financial hardship, I encourage you to reach out and inquire.

ThanaLimina combines “Thana,” rooted in death, with “liminality,” the space between what was and what comes next.In the therapy space, I think of death more broadly as a shedding of forms: old identities, beliefs, relationships, or patterns that no longer fit. ThanaLimina speaks to those periods of transition, when something familiar is falling away and something new is beginning to take shape.