About Me
My Background
With over 11 years of experience as an acute care Registered Nurse, including ICU and Sexual Assault & Domestic Violence Care, I have worked alongside people through illness, crisis, trauma, loss, and major life disruption. While this hands-on experience has shown me the value of compassionate healthcare, I am also keenly aware that the systems we rely on can cause harm.
This perspective keeps me attentive to my own blind spots and biases, and to the ongoing work of examining the conditioning and assumptions I bring into the therapy space.
My therapeutic approach is experiential, trauma-informed, non-pathologizing, and highly personalized, with Coherence Therapy as the backbone of my practice.
When we are together, I aim to cultivate a non-judgmental space that supports exploration while honouring the full spectrum of your human experience. Our sessions are meant to be a gentle landing place, where you do not have to please or perform.
To learn more about what it’s like to work with me, head to the Individual Therapy page.
Professional Registration
Bachelor of Science in Nursing (BScN), University of Windsor
College of Nurses of Ontario (CNO):
#14064380
Why I Do This
The death of my mother in 2019 reshaped me and deepened my commitment to this work. During that time, I confronted a distress-avoidant culture with isolating expectations about “wellness.” This led me to question how we relate to pain and what it truly means to stay with it.
As a fellow griever, a survivor, and a person in recovery, I have learned that healing is self-defined and ever evolving. It belongs to each of us, and as such, it is imperfect but real.
I am drawn to the threshold moments we are tempted to rush past, where something in us shifts, sometimes subtly, sometimes in ways that surprise us. For me, this work is a place where pain is neither bypassed nor pathologized, but worked with directly.
Connect With Me
Use the form below to book a free 15-minute consultation call.
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