With a decade of experience as an acute care registered nurse, most recently in the Intensive Care Unit, I've had the honour of participating in a diverse range of healing journeys. Though this hands-on experience has shown me the positive effects of compassionate healthcare, I am keenly aware that many of us must navigate systems which also have the potential to cause harm.

This perspective propels me to create an inclusive practice here at ThanaLimina. It also fuels my commitment to addressing my own blind spots and biases, while actively deconstructing harmful conditioning.

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My therapeutic approach is experiential, trauma-informed, and relational. Each session is highly personalized, drawing from somatic and parts work, grief counselling, Coherence Therapy, and mindfulness.

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In my practice, I aim to cultivate a secure, non-judgemental space that supports collaboration, exploration, and flexibility, while honouring the full spectrum of your human experience. Our therapy sessions are meant to be a gentle landing place—where you don’t have to manage, please, or perform.